Life With An External Heartbeat

Happy Fit Friday Luvs! It’s been a couple of months since my last Fit Friday post so, I wanted to come share the progress I’ve made.   ...

Happy Friday and cheers to this being a long weekend :) Since my journey to get my pre-baby body back I’ve found a ton quick workouts t...

Happy Fit Friday Luvs! It’s been over a month since my last Fit Friday post so, in the spirit of checking in this week I wanted to crea...

Happy Fit Friday Luvs! I started this post with the image up top because hat’s exactly what I’ve decided to do. After posting my mom bo...

By: Shenise What started out as a few “good” pounds (you know the ones that go to your derriere and your Olive Oil legs) turned into 65 ...

Hey Luvs! As I mentioned during my rant on Tuesday I would like to incorporate some fitness post onto the site. And, last night’s dinne...