Life With An External Heartbeat

Happy Fit Friday Luvs! It’s been a couple of months since my last Fit Friday post so, I wanted to come share the progress I’ve made.   ...

Happy Fit Friday Luvs! It’s been over a month since my last Fit Friday post so, in the spirit of checking in this week I wanted to crea...

During a few recent conversations with my co-peeps (coworkers) I discovered that I’m  THAT MOM  at Baby O’s daycare. You know the mom th...

By: Shenise What started out as a few “good” pounds (you know the ones that go to your derriere and your Olive Oil legs) turned into 65 ...